Breathe and Let Go in the light of the Full Moon

Join us at The Sanctuary in Constantia on Sunday 21 July for a Conscious Breathwork Journey and healing Sound Bath, guided and held by Holistic Alignment Coach and Transformational Breathwork facilitator, Olivia Moon. We will journey deep with the breath, supported by the luminescence of the Capricorn Full Moon, followed by the healing and integration offered by the sacred sounds of the Himalayan bowls. 

Full Moons are a time when we release and let go of all that doesn’t serve, in order to create space for all we are calling in. Through shedding the layers that block our authentic light from shining and taking the lead, we allow in the guidance needed to continuously evolve into our highest and fullest expression. The unconditioned self that we already are. 

Both Conscious Circular Breathing and Sound Healing have the capacity to clear, cleanse and shift your vibrational frequency, allowing you to release and let go of what no longer serves you and to make space for more of what aligns to your true soul essence. 

A grounding Ayurvedic Moonmilk will be served afterwards.