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Conscious Breathwork & Healing Sound at Light House Holistic

Be guided through a transformative Conscious Breathwork Journey, followed by a gentle and restorative Sound Bowl Bath at Light House Holistic in Cape Town.

Using Conscious Circular Breathing, we will journey deep within to clear, cleanse and shift your vibrational frequency, allowing you to release what no longer serves you and align with the truth of your Soul Self. The Breathwork Journey will conclude with a healing Sound Bowl Bath, realigning and restoring harmony and balance within your energy field.

This practice helps us to cultivate a sense of bliss, release any stuck emotions and stories, and invite in lightness of being and powerful insights to carry with you well beyond the event.

A grounding Ayurvedic Moonmilk will be served afterwards.

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July 21

Sanctuary of Breath - Full Moon Conscious Breathwork Journey & Sound Bath

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August 7

4 Day Women's Retreat - Embody Your Authenticity