‘Authenticity is letting go of who we think we’re supposed to be and embracing who we are.’ – Brene Brown
Join us for a 4 day Women’s Retreat on 7 – 11 August within the in the beautiful natural sanctuary of Bodhi Khaya. Facilitated by Julie Grant and Olivia Moon, this retreat will centre around mind-body-based healing modalities in order to regulate the nervous system, break through self-limiting beliefs and reconnect with our intuitive knowing. We cannot show up authentically from a dysregulated state, which is why the body and subconscious mind hold the key to embodying our uniquely Authentic Self in our every day lives.
Over the 4 days, we will explore authenticity on both a conceptual and experiential level. You will be guided through powerful practices, tools and teachings that can help you to finally shed the layers that unconsciously block your true essence, so that you can step forward embodied in your wholeness. Magic happens when women come together to hold space for one another’s healing. Join us for an unforgettable 4 days of connection to nature, to our true nature and to what it means to be embodied in our authentic feminine expression.
All included (and optional)
‘Somatic Authenticity & Finding Safety Within’ Workshop Jules
‘Aligning with your Authenticity’ Workshop & Group Coaching with Olivia
Voice Activation Workshop & Sound Journey with Jules
Conscious Breathwork Journey & Sound Bath with Olivia
Women’s Connection Circle
Daily Yoga
Daily Meditation & Breathwork
Take-home Tools & Mind-Body Practices
3 Soul-nourishing vegetarian meals per day
Nature Walks
Optional Cold Water Swims
Access to our Wood-fired Sauna
Time for hiking, swimming and playing
Plenty of time for rest and renewal
Opportunities to connect with other incredible women