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Breathe to Align - Conscious Breathwork Journey & Sound Bath

Breathe. Shift. Align.

Join us for an evening of alignment through breath at the beautiful Sacred Valley House in Hout Bay on Wednesday 23 October. Be guided through a transformative Conscious Breathwork Journey, followed by a gentle and restorative Sound Bowl Bath, held by Olivia Moon.

Using Conscious Circular Breathing, we will journey deep within to clear, cleanse and shift your vibrational frequency, allowing you to release what no longer serves you and align with the truth of your Soul Self. The Breathwork Journey will conclude with a healing Sound Bowl Bath, realigning and restoring harmony and balance within your energy field.

This practice helps us to cultivate a sense of bliss, release any stuck emotions and stories, and invite in lightness of being and powerful insights to carry with you well beyond the event.

A grounding Ayurvedic Moonmilk will be served afterwards.

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August 7

4 Day Women's Retreat - Embody Your Authenticity

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November 7

Bodhi Exhale - Conscious Breathwork Retreat