Inhale, awaken. Exhale, let go. 

Experience the transformational power of the breath at this 3 day Conscious Breathwork Retreat from 11 to 14 April at Bodhi Khaya, held by with well-renowned Conscious Breathwork Facilitator, Jean Rossouw of Bodhi Breathwork, as well as Holistic Coach, Yoga Teacher and Conscious Breathwork Facilitator, Olivia Moon. 

Journey to the centre of the self using breath as a vehicle of consciousness as we move from simple breath awareness practices to the powerful technique of Conscious Connected Breathing. Breathe in deeply and give yourself permission to heal and let go, as you allow yourself to be held by the majestic natural surrounds of Bodhi Khaya. 

This retreat invites you to embrace each passing moment of breath with a renewed sense of gratitude and wonder, while offering a schedule of soulful practices in order for you to explore your body, mind and breath and connect more deeply with your inner truth. 

All included (and optional)

• Daily Guided Breathwork/Pranayama & Meditation 

• Conscious Connected Breathwork Session & Mandala Drawing with Jean

• Conscious Breathwork Journey & Sound Bath with Olivia

• Guided Meditation in the Forest with Jean

• ‘All About Breath’ Mini Workshop with Olivia

• Daily Yoga 

• Guided Ice Bath Immersion

• Guided Silent Nature Walk

• 3 Soul Nourishing Meals per day

• Your Choice of Accommodation

• Spring Water from the Taps

• Access to our Wood-fired Sauna

• Complimentary locally roasted coffee, tea, fruit and rusks

• Time for swimming, hiking and playing

• Time for rest and renewal

• Opportunities to connect with like minded humans