Let your Breath be your Sanctuary 

Join us at The Sanctuary in Constantia on Sunday 13 November for a Conscious Breathwork Journey, guided and held by Olivia Moon of Bodhi Khaya Retreat. 

Let your breath cultivate a sanctuary within that brings you beyond your overactive mind and into a space where healing and transformation can occur. End your weekend in a space of bliss, while letting go of stuck emotions and stories, and bringing in space, a lightness of being and powerful insights to carry with you into the new week. 

Using Conscious Circular Breathing, we will journey deep with the breath in order to clear, cleanse and shift your vibrational frequency, allowing you to release and let go of what no longer serves you and to make space for more of what aligns to your true soul essence. 

A grounding Ayurvedic Moonmilk and light snack will be served afterwards.