Experience the healing power of your breath and cultivate a sanctuary within at The Sanctuary in Constantia on Monday 22 May. Join us for a transformative Conscious Breathwork Journey, followed by a gentle and restorative Sound Bowl Bath, guided and held by Olivia Moon of Bodhi Khaya Retreat.

Using Conscious Circular Breathing, we will journey deep within to clear, cleanse and shift your vibrational frequency, allowing you to release what no longer serves you. The Breathwork Journey will conclude with a peaceful Sound Bowl Bath, realigning and restoring harmony and balance within your energy field.

Following the earthy, grounding Taurus New Moon energy, this is a perfect time to sow the seeds of new intentions. By harnessing the transformative power of your breath to cleanse and purify your inner landscape, you’ll be creating a fertile environment for new beginnings to take root.  

Start your week with a renewed sense of bliss, release any stuck emotions and stories, and invite in lightness of being and powerful insights to carry with you as you move forward. Let your breath be your sanctuary.

A grounding Ayurvedic Moonmilk will be served afterwards.