Aligned.

8 WEEK GROUP COACHING PROGRAM

Are you ready to Align with your Highest Self and feel amazing in your mind, body and soul?

 

Aligned is an online 8 week group coaching program for women who are sick of feeling stuck in old behaviours and patterns, frustrated by their lack of progress and disconnected from their intuition.

This sacred coaching container is here to hold space for healing and transformation, so you can shift old patterns, reprogram limiting beliefs, learn to manage and process your emotions and connect more deeply to your intuition, so you can live in alignment with your highest most authentic self.

 Over the 8 weeks, I will provide you with the tools and guidance you need to learn to trust yourself, love yourself, guide yourself and connect more deeply with yourself than ever before.

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How do I know if I’m out of alignment?

Being out of alignment shows up in many sneaky ways. It’s so sneaky that you may not know what the actual problem is, but you know in your being that something feels OFF.

But instead of your body/mind/soul giving you a clear diagnosis of OUT OF ALIGNMENT it likes to show up as symptoms.

THESE COULD BE…

  • Constantly overthinking, feeling overwhelmed by emotions and unable to move forward

  • Feeling uninspired, demotivated and lacking energy

  • Consciously or subconsciously self-sabotaging any positive behaviour changes

  • Feeling out of touch with your visions, dreams and intuition

  • Engaging in numbing behaviours such as binge eating, over drinking, mindless Netflix marathons and other types of distractions

  • Anxiety, lack of self-trust and a feeling of not being safe in your own body

Client Testimonial

“Since working with Olivia I’ve unlocked a secret weapon in myself which is the unshakeable belief that my own thoughts and beliefs are the only thing standing in my way and I can now own them to act from my Highest Self and achieve positive results. 

Before starting her program, I was all over the place in terms of my emotions and feelings and not really knowing where the struggle was stemming from. As a business owner, I was experiencing high highs and low lows and was unable to navigate the flux of emotions. Olivia offered me the perfect balance of being super supportive, providing a safe space, yet also giving me a push when I needed one. The tools and processes she offers have changed my life, forever.

If there is anyone out there who is looking to work with Olivia but is on the fence, 100% do it. Take the leap. You won’t regret it!”

Loren Koliadis, Entrepreneur, London

Aligned 8 Week Group Coaching

WILL HELP YOU…

  • Become more aligned to your purpose in all areas of your life

  • Feel a deep sense of joy and fulfilment in your heart and soul

  • Clear negative energy blocks that are holding you back

  • Break free from limiting beliefs and self sabotaging behaviours

  • Learn to love and accept yourself unconditionally

  • Feel amazing in your body, mind and soul

  • Feel energised and alive every single day

  • Shift from victimhood to empowerment

  • Reconnect with your own inner guidance and strengthen your intuition

And so much more!

 Aligned is only open to 5 women at a time, so make sure you don’t miss out!

Starts Tuesday 22 June

ARE YOU READY TO ALIGN?

Schedule a free breakthrough call to see if Aligned is for you!

Meet your guide…

I’m Olivia, a certified Holistic Wellness Coach, Breathwork & Yoga Teacher based in South Africa.

I’ve helped on a mission to help women reconnect to their intuition, cultivate self love and overcome self sabotage for good so they can FEEL amazing and live as the highest most vibrant versions of themselves.

As a 1:1 coach to many incredible women, I’ve witnessed first hand the power of this process and have seen my clients experience profound and lasting shifts in a matter of weeks.

I’ve been called to open up a group coaching container as a way to expand my offering and make it more accessible for those who need it.

Aligned 3 PHASED APPROACH

Awareness

  • What is it that’s holding you back from feeling and living as the highest version of yourself?

  • What is it that you really want?

  • What stories are keeping you stuck in the same old patterns?

  • What needs are you trying to meet externally?

  • What are you ready to let go of?

The Shift

  • Rewrite your stories and understand the Ego

  • Connect with your Highest Self

  • Create new empowering beliefs

  • Learn to feel and be in your body

  • Realign mind, body and soul

  • Learn to self soothe, reparent and meet your needs by healing your Inner Child

  • Learn to process emotions

  • Learn to move through difficult growth periods and phases of resistance

Aligned

  • Live from the heart, not just the head

  • Learn to fully connect with and trust your intuition

  • Learn to recognize when you are out of alignment and how to shift yourself back in

  • Develop a deeper connection with yourself

  • Establish unwavering self love and self trust

  • Deeper connection to and trust in the Universe

  • Learn to be your own guide

  • Be in energetic alignment with all you desire

MORE TESTIMONIALS

Testimonials

The work with Olivia was a beautiful process that helped me, pretty quickly, reach the core issues and beliefs that put me in this "stuck" place. From being in my head I learned many ways to step out and finally get what I want- prosperity, flow, balance, happiness. Olivia has an amazing approach and intuition that helped me to feel grounded, listened to and uplifted. I learned so many great frameworks that help me in different situations and I'm very grateful for that.

Since completing her program, I feel a lot more in control of my life, my thoughts, my well-being. I am a LOT more energetic and feel like I'm up for any challenge. Instead of going into an emotional rollercoaster and into the victim role, I feel more gratitude and power to make my wishes come true. My business is thriving, I am the leader I want to be, and my relationship is harmonious.

If you are considering working with Olivia, don't hesitate. You MUST do this work.

Sis Timberg, Germany

Olivia is a warmhearted coach who helps you overcome self-sabotaging behaviours and thoughts by listening truly, asking the right questions, and providing you tools to change your behaviour drastically. I contacted Olivia because I could not stop overeating and when I did, I felt guilty and started talking myself down.

During the coaching sessions with Olivia we discovered that the reason I was overeating was to suppress my emotions.

After tackling overeating Olivia provided me with homework to discover more of the beliefs and patterns that are holding me back from becoming the best version of myself. We started working on another area of my life that I want to change from the heart, and not from the head as I used to do before. And that makes me feel so energetic and happy!

If you are still in doubt to sign up or not, think about one of your self-sabotaging behaviours and what it would mean to you to change that. If it feels good, do not hesitate and sign up! I highly recommend Olivia!

Rosalie Verkerk, Netherlands

During my sessions with Olivia she helped bring awareness to some key highlights for my inner work. It opened my mind to different approaches on my healing journey and allowed me the space to explore alternative methods of mind body balancing. She has a warm and genuine energy which instantly gave me permission to be open and feel safe and vulnerable in the most necessary ways needed for this process.

Danielle Fried, South Florida, United States

During my first meeting with Olivia, she made feel grounded, supported, and heard. She has so much knowledge and wisdom to share. Olivia’s calm and loving presence makes it really easy to talk with her. She provides a safe, judgement-free space to explore your concerns, needs, and goals. She is such a beautiful light in the world and I am grateful to have been able to work with her.

Savannah Smith, South Carolina, United States

Aligned is for you if…

 You feel like you are doing all the things, but none of it is working and you feel stuck and frustrated by your lack of progress. 

 You start out the day, week, month or year with the best intentions, and then end up self-sabotaging - and you don’t understand why. 

You feel like you are doing all the things that should make you happy, but when you wake up in the morning you can’t shake the feeling that something is off. 

Everything in your life looks great from the outside, but deep down you know that you aren’t happy and you don’t understand why.

 You try so hard to create changes in your life, except every time you start something that you know is good for you, you end up quitting and back where you started. 

You just want to feel better, but you don’t know how. You don’t know where you are going wrong.

You have all these great ideas and intentions, but you don’t have the energy to follow through with anything. 

 Life feels like a struggle, and you don’t know what is missing or what you are doing wrong. 

How it works

Aligned 8 week group program is an online, intimate container where I will guide you through 8 live weekly 75 minute sessions via Zoom. You will be required to attend all 8 sessions, and a replay will be made available for you to keep.

In addition to the live weekly call, each week you will receive

  • Recorded guided breathwork practices

  • Take home tools in PDF format

  • Audio Practices

  • Journal Prompts

  • An opportunity to connect and share via a Private Facebook Group

 

In between sessions you will be required to complete homework exercises, including breathwork guided audio practices, as well as practice the tools and strategies discussed in your sessions.

I use a combination of holistic coaching techniques, belief clearing tools, breath work and meditation practices for a unique approach that has been created to produce real results.

So you can feel more aligned and connected to yourself than ever before!

IN ORDER TO KEEP THE CONTAINER INTIMATE, SPACE IS LIMITED TO 5 MAX WOMEN.

BONUSES

1 x 45 minute 1:1 Introductory Coaching Session

8 x Weekly Mid week Check-Ins via WhatsApp voicenote where you will receive personalised support 1:1 from me

Unlimited email support where I will answer any questions and provide additional guidance where needed.

Private Facebook Group

Your commitment

Must be ready to step into your true power and transform your life for the better

Must be open to new ideas and ways of thinking

Must be willing to show up and do the work

Must be willing to have FUN and not take yourself too seriously

If you like what I’m saying but are still not sure if my program is for you, schedule a FREE zero commitment DISCOVERY CALL to see if we are a good fit.

 

ARE YOU READY TO ALIGN?

Schedule a free breakthrough call to see if Aligned is for you!